How To Create a Reading Schedule

A pile of books next to a notepad and a pen

Would you like to read more, but never seem to find the time for it?

Then a reading schedule might be the answer to your problem.

By creating a well-defined system, you make sure you read all the books on your list. No more winging it.

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How To Build Better Habits With the 21/90 Rule

The numbers 21 and 90 on a black background

Building good habits is the key to a better life.

If you go to the gym each morning, you cannot help but get fit. If you train yourself to call 5 new clients each day, your business will prosper.

Yet the tricky part is not introducing the habit, but sticking with it.

This is where the 21/90 rule comes in. By not breaking the chain for 111 days, the new behavor will eventually become effortless.

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Monk Mode: The Ultimate Guide

A concrete tunnel

How much of your time is spent on activities that prevent you from achieving your goals?

Those two hours each day watching Netflix. Taking out your phone at random times to check your Instagram. Getting drunk with friends on a Saturday night.

In monk mode, you eliminate all of these.

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What To Do When You Have Too Much To Do

A power pole with lots of random wires

It seems like there is always too much to do.

That urgent project at work. Your doctor telling you to take up yoga. The 64 unanswered emails in your inbox.  Your family demanding more attention.

The longer this goes on, the more you lose agency. You are not in control of your life anymore — it controls you.

There are two things you need to do to get out of this fix.

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