My habits

I try to take my own medicine.

When I work with coaching clients, one of the first things we do is translate their goals into daily habits. We then track these habits in a shared spreadsheet. This ensures things get done.

What follows is my own tracker with the habits that I've committed to. I, too, work with an accountability partner who goes into my spreadsheet every day and leaves feedback.

For a more convenient view, you can check out the original spreadsheet here.